Slow Burn is an 10-week Strength and Conditioning program designed to help runners stay focused during unfocused periods, building up fitness without burning out.
In Slow Burn, you will receive:
- Plan delivered via Training Peaks
- Weekly Online Sessions With Your Coaches
- Daily Strength Demos
- Private Facebook Group
- Yoga Sessions
At the point of sale, you will receive a document containing the link and password required to access the members' area of the website.