Slow Burn is an 10-week Strength and Conditioning program designed to help runners stay focused during unfocused periods, building up fitness without burning out. 


In Slow Burn, you will receive: 


  • Plan delivered via Training Peaks
  • Weekly Online Sessions With Your Coaches
  • Daily Strength Demos
  • Private Facebook Group
  • Yoga Sessions


At the point of sale, you will receive a document containing the link and password required to access the members' area of the website. 

Slow Burn


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