Free Training

5 Little Known Secrets to Running Consistently for a Lifetime 

Pick your best time here:

Ready to get started running?

Whether or not you are brand new to it or have tried and stopped many times in your life, it’s never too late to start. 
Of all activities a person can do to improve their fitness, running is one of the simplest. You don’t need expensive equipment, a membership, a per-session fee, or the expertise of a 1:1 coach to get started. 


All you need is some motivation and the confidence to get started right… 


Join my FREE training on Thurs, June 25 or Fri, June 26th where I will share with you the 5 BEST SECRETS I’ve learned from 35 years of running and coaching everyday runners. 

You'll learn:

  Why most runners don't know what they’re doing
  The most important part of a run
  The only form cue you'll ever need to run pain-free
  The magic workout I teach ALL of my clients
  The secret to consistency & lifelong running

Excited? So am I! 


All you have to do is pick your best time and register!