READY TO START RUNNING BUT UNSURE HOW TO BEGIN?
What if you don't understand the training plan? What if your questions are so basic you'd be wasting a coach's time? What if you don't fit in with the other runners? What if they want you to lose weight?
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YOU MAY BE THINKING...
Build will build your confidence and your strength to make running a lifestyle you choose every day. Build will meet you where you are at and support you as you move forward, and we focus on the metrics that matter (HINT: weight is NOT on that list).
We support and celebrate your wins, both on and off the road, and we make sure you don’t discount your own badassery.
You already have a runner’s body; you have a body, and it can run. You’re 90% of the way there! Now, all you need is a plan, a coach, and a community that makes it easy to stay consistent and motivated year-round. Build will get you there.
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THAT'S WHY WE CREATED BUILD.
WE'RE
HUMAN
Our coaches are normal people who do extraordinary things, just like you. They aren’t Olympians or so full of natural athletic talent they don’t understand why some days are harder than others.
YOU'RE BADASS
We operate on the assumption that you are a badass. Period. Most fitness programs presume you are lazy and need accountability and willpower. We know you deserve better.
LET'S GET HEALTHY
Build aims to maximize your cardiovascular health and meet the American Heart Association guidelines, the very guidelines that kept Coach MK's father alive 35 years after a quintuple bypass.