Mary-Katherine FlemingJul 21, 20216 min#WWCMKD: Hot Race Day EditionRunner advice to manage extreme heat on race day.
Mary-Katherine FlemingFeb 11, 20176 min#WWCMKD: Hot Race Day EditionSituation: Your race is tomorrow, and you’ve seen a ‘heat advisory’ notification from the weather app on your phone. WADOIDOO??? Please...