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#AskAway, Live from She Podcasts!
Live, from She Podcasts in Atlanta #SPL19 #shepodcasts the Coaches tackle questions about best running friends, NYCM and reverse tapers.

Mary-Katherine Fleming
Oct 16, 20193 min read
8 views
0 comments


Running Life with Lindsey Hein!
Enjoy this fun, sprawling, conversation with Lindsey, host of, "I'll Have Another with Lindsey Hein"!

Mary-Katherine Fleming
Oct 12, 20194 min read
11 views
1 comment


10/9/19: Let Them See You
Mr. Coach MK says THE BEST things, especially when MK is scared. Hope to see you at She Podcasts!

Mary-Katherine Fleming
Oct 9, 20194 min read
177 views
1 comment


Chicago Marathon Report, Runner, Interrupted Beta Test, and Recovery Paces
#AskAway is HERE! We are HERE for all your race reports and an update on Runner, Interrupted!

Mary-Katherine Fleming
Oct 8, 20194 min read
10 views
0 comments


Why Train When You Can Maintain?
In Maintain you will have ALL the options: ramp up to run a marathon in 10 weeks, or ramp down when your badassery is needed elsewhere.

Mary-Katherine Fleming
Oct 4, 20196 min read
20 views
0 comments


10/3/19: FRONT AND CENTER (The USA Rugby Mantra)
This is a wake-up call for anyone who is too good for their superfans, they are exactly who should be front and center.

Mary-Katherine Fleming
Oct 3, 20196 min read
157 views
1 comment


Jessica Simpson, We Love You at Every Size.
Jessica Simpson is in the news again, and the story gives us pause. Amy breaks it all down for us the way she does for her students.

Mary-Katherine Fleming
Sep 30, 20192 min read
16 views
0 comments


More "Bad" than "Ass" - Amy Trujillo is Drop Dead Gorgeous.
'Brittany Runs a Marathon' conflates internalized fatphobia with responsibility.

Mary-Katherine Fleming
Sep 27, 20193 min read
27 views
1 comment


9/26/19: Imma Eat that UP!
Coach MK tells you exactly why she is committed to calling out problematic storylines in pop culture- the reason will surprise you.

Mary-Katherine Fleming
Sep 26, 20196 min read
10 views
0 comments


#AskAway with Coach MK and Coach Sarah! | Running Questions Answered
This week, the coaches tackle questions about taper munchies, cystectomies, subbing in swims, and Ragnar recovery!

Mary-Katherine Fleming
Sep 24, 20193 min read
9 views
1 comment


Code Word: Health
This podcast recaps all of the problematic themes in Brittany Runs a Marathon we could NOT ignore.

Mary-Katherine Fleming
Sep 20, 20192 min read
156 views
0 comments


Amy Schools Us on Fatphobia
Brittany Runs a Marathon is Problematic AF, and Amy breaks down the trailer for us.

Mary-Katherine Fleming
Sep 17, 20192 min read
605 views
0 comments


9/18/19: We Don't Need No Education
It’s hard to believe that we aren’t in the same place when we occupy the same space.

Mary-Katherine Fleming
Sep 17, 20196 min read
11 views
0 comments


#AskAway 9/15/19: Heart Rate Training Questions and Answers
This week we answer questions about The Struggle Bus, Predatory Self-Help Bullsh*t, and Fall Marathon Strategies!

Mary-Katherine Fleming
Sep 17, 20193 min read
9 views
1 comment


The Overlooked Wins: A Walk Through Training Peaks
Coach MK and Coach Sarah talk TrainingPeaks and how to read workout data in aggregate to find the running-related wins you might have missed

Mary-Katherine Fleming
Sep 13, 20192 min read
21 views
1 comment


Responses to MK Fleming's take on Brittany Runs a Marathon
I will let these women speak for themselves. There is NO SUCH THING as 'recreational adderall"

Mary-Katherine Fleming
Sep 12, 20192 min read
18 views
1 comment


"Brittany Runs a Marathon" is Problematic AF.
I went to see the movie, it was WORSE than I expected. Happy to explain exactly why.

Mary-Katherine Fleming
Sep 12, 20191 min read
96 views
0 comments


#AskAway with Coach MK and Coach Sarah | Running Questions, Answered
This week the coaches tackle questions about Crohn's, Fatigue and associated Neuropathy, Critical Power and hilly race prep.

Mary-Katherine Fleming
Sep 11, 20192 min read
7 views
0 comments


ReBuild: A Return to Running Program for Experienced Runners
The times you need support and a coach the most are the times you are least able to find one...until now.

Mary-Katherine Fleming
Sep 7, 20193 min read
205 views
0 comments


#AskAway with Coach MK | Heart Rate Training Questions, Answered.
Concerta, Long Runs, and How to Ask a Girl Out: Sometimes, we don't talk about running...at all. :)

Mary-Katherine Fleming
Sep 2, 20193 min read
19 views
1 comment
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