Mary-Katherine FlemingJul 22, 20183 minBreaking Down Bad CuesWhat you hired me to do, and what I ACTUALLY do, aren't likely the same thing.
Mary-Katherine FlemingJul 8, 20187 minRace WeightRace Weight is a Bad Coaching Cue That Should Disappear.
Mary-Katherine FlemingJul 6, 20183 min"Keep Your People Humble and Hydrated"“Crisis occurs when our theories about ourselves in relation to the outside world go fundamentally wrong.” - Carol Osborne I've...
Mary-Katherine FlemingJul 1, 20181 minRunGapIf you've been using a gps watch for any length of time, then records of your workouts live....somewhere. What you used 3 years ago...