Mary-Katherine FlemingJun 15, 20193 minThe Fitness Protection Podcast: Brainfire of the Vanities, Part 1: Wellness and Body ImageWhat does a healthy body look like, what does it feel like? What IS health anyway and who gets to decide who is healthy and who is not?
Mary-Katherine FlemingJun 5, 20196 min6/6/19: That's a HARD No.You know how to say ‘no’, and you know when to speak up and when no one really wants to hear it. You know when you can enforce that no.
Mary-Katherine FlemingJun 2, 20197 min6/3/19: Thank You, And Good Bye.The Morning Mantra is available on iTunes, Overcast, Stitcher, Youtube, Soundcloud, Spotify, Youtube and pretty much anywhere podcasts...
Mary-Katherine FlemingMay 29, 20196 min5/30/19: Tweet Tweet, Motherf*ckerNext time someone tries to tell you that you’re annoying because you said something they didn't like, say TWEET TWEET MOTHERF*UCKER,