**Today I'm going to reveal how much of a redneck I actually am. Hold onto your hats.** Dick Berggren: Dick Berggren reporting from Las...

“I wasn’t RUNNING! I was JOGGING!” I get this comment all. The. Time. Usually, it's in reference to the 140 heart rate cap. My response...

I am a HUGE advocate for thinking things out. Runners tend to work backwards rather than think forwards, so if you are here because you...