Mary-Katherine FlemingJun 302 min readJuly, Oh My!Updated: Jul 1Another round of Ship Shape opens soon! You don't want to miss it!Want to read more?Subscribe to fitnessprotection.com to keep reading this exclusive post. Subscribe Now
Another round of Ship Shape opens soon! You don't want to miss it!Want to read more?Subscribe to fitnessprotection.com to keep reading this exclusive post. Subscribe Now
Is it just me? I can only find the training plan for rebuild, not maintain