Mary-Katherine FlemingJan 311 minBig Fun February!!!Time to Get In SHIP SHAPE 🛳️ Are you using our app yet? CLICK HERE! "Time to Get Strong" Ready to kick start a strength plan? Coach...
Mary-Katherine FlemingJan 251 minShip Shape!Ship Shape is the strength workout to support your 2024 running goals. We will do a 3 days a week split style training that will...
Mary-Katherine FlemingDec 312 minJanuary JOY!!!Yeet 2023 into the sun!🌞 Are you using our app yet? CLICK HERE! "Annus Horribilis" If any of you watch The Crown as much as Violet does...