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Writer's pictureMary-Katherine Fleming

Dominate December!

Because We Stay Ready

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"The End is NIGH!"


Another year has disappeared. I'm in shock, awe, and wide-eyed wonder at how TF that happened.


This wasn't the year I bargained for, let alone the year I expected last Romjul. It's been better in some ways and worse in others, but onward we press, eh?


I'm not running right now, but I'm not going anywhere, either. It will come together when it comes together, as long as I'm doing the work.


"There is a season for everything, and maybe this is a season of much-needed collective rest." I REALLY needed this rest, much more than I realized. I actually took a nap today! I haven't taken midday naps since I was pregnant!


Let's Talk it Out!


Save the date, December 15, for our 2024 webinar, looking ahead and making plans! I promise to limit the astrology talk and stick to running! Registration will go around very soon.


If you are racing this month, YAY YOU!!!!! If not, YAY YOU!!!! One isn't better than the other, each of us can be in different seasons at the same time. Rest is part of the training plan for a reason. When you feel that sensation in your gut and think you are ready to start up again, hop into Office Hours. I will help you make a plan and make sure it comes together! #coachedandloved Loving you is a dream come true, thank you for supporting my small, woman-owned business!


TP Code for both plans: DEEZHALLS











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Bad A$$ Brenda
Bad A$$ Brenda
Nov 30, 2023

Love you coach and so glad to have you and this group. 🥰

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Replying to

I love you MORRRRRRRRRR!!!! ❤️❤️❤️❤️

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Carrie Anne Runs
Carrie Anne Runs
Nov 30, 2023

We’ve got you, Coach! COACH IS LOVED!! And yes, I’m yelling so you can hear me all the way from NH!!! 💚💚💚

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I hear it and feel it!!!!! Thank you so much!!!!

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