Mary-Katherine FlemingFeb 27, 20201 minGoals Without NumbersDr. Ross teaches us how to set goals without numbers
Mary-Katherine FlemingFeb 25, 20203 minWeight Loss, Meyer Lemons, and Winning at ChemoBrenda Haskill tells us what we aren't missing this month, before we dive into questions about weight loss, BIG GOALS, and Frozen II!
Mary-Katherine FlemingFeb 21, 20203 minI'm Still Me, Just MOAR Me!Coach Sarah talks with Kade and Isaac about the role of running as a non-gendered space to be in their bodies and be truly themselves.
Mary-Katherine FlemingFeb 18, 20203 min2/18/20: NO. Just...NO.If you are on Instagram, check out @coachmkfleming on IGTV. On Valentine’s Day I shared a video of a cognitive behavior therapy exercise,...